Personal Wellness

Personal Wellness Droplet Image

At Transformative we have developed a range of Personal Wellness services to compliment our Company Wellness services. The reason is simple. We have found that when we are engaged in a Company Wellness capacity and working with organisations on Resilience Training, Corporate WellnessHypno-Coaching, or Team-Building, that individuals often approach us to enquire whether we can continue our work with them on a one-to-one, personal level.

Equally, we are often asked by managers and Senior Executives either to work with them on a one-to-one basis, or to work with individuals they have identified in order to improve their wellbeing by working on stress, diet, sleep or work/life balance, or fast-track their development by helping them remove ‘blockers’ such as negative beliefs, limiting thoughts or lack or confidence.

When it comes to our corporate Resilience Training service or Hypno-Coaching for instance, the individuals we work with during those sessions may experience group or individual Hypnotherapy as part of that programme and find it so effective and beneficial that they want to follow-up and continue with hypno-coaching or hypnotherapy sessions in their own time, whether funded by themselves or fully or partly funded by their employer.

Likewise, our holistic Wellness Coaching service can be experienced as part of our Corporate Wellness service and, once again, individuals may want to continue the work they have started and bring it to an even higher level further improving diet, reducing stress, improving sleep patterns and increasing energy levels.

Sometimes, when engaged in Company Wellness programmes we come across women who are expecting, and again, some of them want to engage us in a personal capacity for our hypnobirthing programme again, whether funded by themselves or fully or partly funded by their employer.

We also offer frequent wellness Retreats as part of our suite of Personal Wellness services. Our retreats vary in focus and content, offering a range of physical and mental health benefits, with some aimed at particular demographics e.g. C-Suite Executives, People Managers, Women in the Workplace, etc. We hold our retreats at various high quality venues in beautiful locations around Ireland and further afield.

All of our Personal Wellness services are designed to transform the physical and mental health of participants and, of course, to improve their resilience and performance.

Our Personal Wellness services includeWellness Coaching and RetreatsContact us for more information and pricing or complete the form on our Contact page to request a call-back or a FREE telephone consultation.