You will see from elsewhere on this site that at Transformative we provide Corporate Wellness programmes and other services for businesses. However, we are passionate about wellness and to us, transforming people is just as important as transforming businesses. We therefore run a private clinic where we see private clients. We provide a range of wellness services including wellness coaching, stress management and hypnotherapy, often in conjunction with each other, in order to transform people’s lives… permanently.
For instance, if you want to lose a lot of weight and have found it difficult to do so in the past, we can use hypnotherapy to make permanent change and then provide individualised dietary advice to ensure that you eat delicious, healthy foods that you love, that will improve your health and fitness, and that will help you become the weight, size and shape you want to be. This, we have found, is an unbeatable combination that makes weight loss both easy and enjoyable.
Our stress management programmes, also one of our Transforming People services, tackles the Western World’s most serious issue, stress at work and at home. Stress has many physical symptoms: shortness of breath, tense muscles, headaches, elevated heart rate and many more. Experts believe that there is also a direct link between stress and many more debilitating conditions, including insomnia and IBS and some life-threatening ones, such as immunodeficiency diseases and heart disease. There is also a very strong correlation between stress and mental illness. However, your GP is unlikely to have the time to treat your stress comprehensively, you may get a prescription for Prozac or Lexapro, but although this may treat the symptoms, it does not tackle the underlying cause.
Our hypnotherapy programmes are also tailor-made and often used in conjunction with our other Transforming People services. Hypnotherapy is a powerful tool that can be used to treat addictions, fears and phobias, anxiety, depression and or to help people quit smoking or overcome conditions such as IBS, anorexia or bulimia. We start with a one hour consultation during which we explain how the mind works, find out all about your condition or issue and design a personalised programme for you that generally runs over between two and six sessions, depending on your needs.
Our holistic Wellness Coaching service brings together our other services as required and delivers proven results, transforming people by reducing stress, improving sleep patterns and increasing energy levels.