Hypnocoaching and mental health in the workplace In order to understand hypnocoaching, it’s important first, to understand the issues it addresses… It is clear that there is currently an […]
How should we handle anxiety and depression in our children and young people? According to the Royal Society for Public Health (RSPH) in the UK, there has been a 70% increase in anxiety and depression […]
The Science of Anxiety and Panic Attacks Fears, phobias, anxiety and panic attacks are all related. The feelings, sometimes extreme feelings, people experience with these conditions are all […]