About Transformative

Transformative is passionate about helping organisations and individuals transform their physical and mental wellbeing.

We address the needs of organisations through our suite of Corporate services. These include Wellness Programmes, Resilience Training, Stress Management, Hypno-Coaching, Team-Building and EAPs. When delivering our Corporate services we are equally happy to work at your premises or at an off-site location of your choice.

We assist Individuals through our wide range of one-to-one Individual Services, which can be undertaken at our peaceful clinic in the heart of Wicklow Town, in the comfort of your own home, in your workplace (if the facilities are available) or even via video streaming online, provided your service and therapist can work in that way. Our Team of highly qualified experts can treat a wide range of conditions, including, but not limited to: Stress, Anxiety, Panic Attacks, Fears & Phobias, Depression and Addictions. We also have therapists specially trained in hypnobirthing and in treating PTSD and eating disorders, including emotional and binge eating.

The Transformative Mind and Body Wellbeing Centre in Wicklow Town is the base from which our therapists operate. It is a beautiful, peaceful, centrally located clinic well served by public transport and close to several car parks. The Centre has a number of well-appointed treatment rooms from which we provide counselling services, couple counselling, psychotherapy, CBT, hypnotherapy, acupuncture and shiatsu massage.

Our compassionate approach to both corporate and individual wellness informs everything we do. Drawing on the expertise of our team, with decades of experience in wellness and corporate leadership, as well as sound academic and clinical credentials, we deliver impactful results that nurture both your organisation and your people ensuring that they are happy, resilient, ‘match fit’ and ready to succeed in today’s challenging working environment.


Wellness Programmes

“Ensuring your people are healthy and happy has to be a priority for all responsible organisations.”

Stress Management

“Reducing stress in our daily lives is the most powerful thing we can do for our health and wellbeing.”


“If you master your own mind, the rest of your life will fall into place.”


“What’s needed in a crisis is not advice, but assistance given with grace and generosity.”

Resilience Training

“Resilience doesn’t get you everything, it gets you the one thing that means everything to you.”


“If everyone is moving forward together, then success takes care of itself.” Henry Ford.



“Your imagination may feed your anxiety now, but your imagination can set you free from it.”

Panic Disorder

“The worst feeling in the world is trying to hold back a panic attack in public.” Anon.

Fears and Phobias

“Too many of us are not living our dreams because we are living our fears.”


“Depression is like being colourblind and constantly told how colourful the world is.” Atticus.


“Ask not why the addiction, but why the pain.” Gabor Maté.


“Giving birth should be your greatest achievement, not your greatest fear.”

Our Key People


“Last Summer 2017 I started to have severe anxiety and panic attacks. It got so bad that I couldn’t sleep in my own bed and I stopped going to places like the cinema and shopping centres. Now in February 2018 Thanks to Transformative, I have been Panic Attack and Anxiety free after only three sessions. Not only that but I have clarity and joy even in the little things in life. I am eternally grateful.”

Panic Attacks Olive, Dublin
“I can’t thank Transformative enough for what they have done for me. To say the least it has been life changing for me and my children. To know and to have the tools that they have taught me will benefit me for my whole life. I am in a place that I have been looking for a very long time. Life and its experiences are being seen through very positive eyes.”
General Anxiety Val, Wicklow

“My son started feeling ill at the start of year 11. He was suffering from anxiety and depression but didn’t really know what it was. He had intense physical pain and started having panic attacks that were getting more frequent and were stopping him enjoying life. Transformative have been the tonic that Max needed. They helped him understand his mental health and have given him the tools to move forward with his life and gain the confidence to believe in himself. Transformative has literally changed his life. He is now a very happy child and I am so happy that Max has had the best help he could possibly have had. I can’t thank them enough.”

Teenage Anxiety Larraine, Kent

“Transformative helped me immensely in tackling my anxiety. I feel so much better now than I ever have before. I am extremely grateful and wholeheartedly appreciative of their help. My experience was wonderful. I was so comfortable and relaxed the entire time.”

Anxiety Attacks Elise, Wicklow

“The hypno-birthing programme with Tim was invaluable to me and helped me to get rid of the fears and worries I had about labour. It also enabled me to create a calm state for myself to focus and relax, both in the lead up to the event and during labour, meaning I was more in control and confident about the entire birthing experience. I had the empowering, natural birth I wanted, and credit goes to Tim and the full programme. I can’t recommend it highly enough!”

Hypno-birthing Cara, Dublin

“There was a noticeable improvement in my performance, almost immediately, driven by the increased level of confidence I gained from the coaching. The coach provided a secure, confidential and comfortable environment which made it very easy for me to open up and therefore make the most of each session. I would highly recommend this coaching.”

Hypno Coaching Sinead, Microsoft

“I have just completed three sessions with Transformative where they helped me deal with some legacy issues linked to my addiction to alcohol. Despite being clean and sober for over 40 years there were areas in my life that needed to be addressed and Transformative with their caring, empathic and professional approach helped me through hypnosis to heal.”

Alcohol Addiction Paddy, Kerry

“I completed my sessions with Transformative a couple months ago, and these past two weeks I had three oral and performance exams. I would normally have panic attacks in these situations, but after receiving help, I was completely calm. I would not have been able to do these exams without Transformative’s help!”

Exam Performance Elise, Dublin