Individual Wellness

Personal Wellness Droplet Image

Individual Wellness: Effective one-to-one treatments.

We offer one-to-one services for adults, children and young people at the Transformative Mind and Body Wellbeing Centre in Wicklow Town, or by special arrangement in your home. 

Our Individual Wellness services include treatments for anxiety, panic disorder, fears and phobias, depression and addictions. They also include our hypnobirthing programme for expectant mothers and specialist, expert treatments for Bulimia and Binge Eating disorder. Contact us for more information and pricing or complete the form on our Contact page to request a call-back or a FREE telephone consultation.

We also offer our Individual Wellness services to compliment our Corporate Wellness services. The reason is simple. We have found that when we are engaged in workplace wellness, working with organisations on Resilience Training, Corporate WellnessHypno-Coaching, or Team-Building, that individuals often approach us to enquire whether we can continue our work with them on a one-to-one, personal level.

Equally, we are often asked by managers and Senior Executives either to work with them on a one-to-one basis, or to work with individuals they have identified in order to improve their wellbeing by working on stress, diet, sleep or work/life balance or to fast-track their development by helping them remove ‘blockers’ such as negative beliefs, limiting thoughts or lack or confidence.

When it comes to our corporate Resilience Training service or Hypno-Coaching for instance, the individuals we work with during those sessions may experience group or individual Hypnotherapy as part of that programme and find it so effective and beneficial that they want to follow-up and continue with hypno-coaching or hypnotherapy sessions in their own time, whether funded by themselves or fully or partly funded by their employer.

Sometimes, when engaged in Company Wellness programmes we come across women who are expecting, and again, some of them want to engage us in a personal capacity for our hypnobirthing programme, again, whether funded by themselves or fully or partly funded by their employer.

All of our Individual Wellness services are designed to transform the physical and mental health and wellbeing of our clients and, of course, to improve their resilience and happiness.