Six Tips for Beating Worktime Stress During the COVID-19 Crisis

The current COVID-19 crisis is stressful… We’re worried about ourselves, or the people we love, getting sick. We’re worried about the economic impact. We’re worried about practical issues, like how to work from home effectively or whether we will have enough milk, bread… Or toilet rolls. The trouble is, stress is bad for us. Amongst […]

Hypnocoaching and mental health in the workplace

In order to understand hypnocoaching, it’s important first, to understand the issues it addresses… It is clear that there is currently an epidemic of mental health issues in the workplace… According to a Vhi Health Insights Report on mental health in the corporate workplace published in June 2018, only one in five employees in corporate Ireland […]